P90X Day Seventeen

Day Seventeen 

Although I'm a couple days late on posting, day seventeen was exhausting.  I did the weight lifting and Ab Ripper X before I had physical therapy.  

I went up a band, so the weight lifting became very difficult.  I am getting better at the Ab Ripper.  This time I was only short by 20 crunches.  I'm getting better!  Not only that, but I've lost three pounds since starting.  Slowly but surely I'm losing weight.  

After the work out, I had physical therapy for my back.  At first it wasn't so bad.  Just the normal exercises...and then they added some.  That sucked.  More weight lifting, then off to a machine I had never used before.  It was more weights, but I used my legs...well more like hips to lift it.  On the side then backwards.  My hips were burning at the end of that.  But I guess its just more of a workout to add to My Fitness Pal

P90X Day Fifteen and Sixteen

So yesterday, I got exhausted after going to physical therapy for the first time in Lynchburg.  Apparently, Lynchburg's physical therapy is a lot harder to do than Richmond's.  By the time I got home, I was too exhausted to do P90X, so sadly I skipped a day.  However...

I did complete day sixteen!  Plyometrics.  I've done the exercise three times now, but it still kicks my butt.  I have lost three pounds since I have started though.  I even had Taco Bell for lunch haha.  I'll make up for it by packing a healthier lunch tomorrow...even though my version of healthy is really just adding carrots to the meal...eh heh.  

Perhaps tomorrow I'll have healthier meal...probably not.