Day Nine
After a mild day of classes and running to the store, I came straight home to do the work out. Again, today was Plyometrics, and it still kicked my ass!
Once again, I did a lot of squats and running around. This time I was able to squat a little lower, and go a little longer on each exercise. At the beginning of the work out, my legs felt a little funny doing squats again, but after a few minutes of warming up, it was alright. It's times like these when I wish I had a fan in my room. All I can do is open my window a little and pray to God it will close correctly. After the hour long work out, I took a cold shower and it felt GOOD!! Still wasn't cold enough though, my face is still beet red! haha
Takes a lot of energy but it is worth it. I can already tell a different :)
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