Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, January 27, 2012

P90X Day Eighteen

Day Eighteen

Yesterday was yoga day.  It was seriously tempting to skip.  I almost did.  However, I believe this work out is becoming a habit, because I started to feel bad for not doing it.  By the end of the afternoon I whipped out my yoga mat, and went to it.  

Once again, I couldn't do the entire workout.  I skipped what I couldn't do, and I at least got an hour done.  That's better than usual.  I woke up this morning really sore from that.  Yoga...you are my greatest enemy.  I'd rather do plyometrics.

Thursday, January 19, 2012

P90X Day Ten and Eleven

Day Ten and Eleven
I didn't have time to post yesterday after the work out, but yesterday did the shoulder and back work out and the ab ripper work out.  I actually enjoyed it.  I could definatly feel my arms working



Yesterday I spent most of the time lifting weights using the bands.  I exchanged bands a few times going from heavy to medium.  I'm hoping to switch to the heaviest band soon.

After that I switched to the ab ripper.  I did about 320 crunches.  Each time I do this work out, I'm able to do more and more.  I've never felt better!!



Today was Yoga...Let me tell you..I HATE IT!!  I hate yoga!  I can't do it as long as the work out wants me too.  The maximum I can do is a half an hour.  My wrists hurt too much from those work outs.  My stupid weak ankles and wrists hold me back from the work out.  I keep pushing it, but I end up collapsing practically.  I swear by the end of this, I will complete the entire yoga work out at least once!! I swear it!

Thursday, January 12, 2012

P90X Day Four

 Day Four

Day four is now complete.  Luckily for me, it was a yoga day.  The only problem, was that it was an hour and a half long.  I started late today, so time wise, it wasn't that good. 

The yoga poses were difficult to hold, but it felt nice to not over do it for a day.  I did have to modify the poses a little bit because my wrists can hold that amount of pressure for very long.  The stretches felt good on my sore muscles.  My friend told me to stop complaining.  I meant to be joking a bit when I spoke about my muscle pains, but I was just trying to show how out of shape I really was.  


The recovery drink came in today, and so did the protein bars.  There is no way I can use these.  I feel awful wasting so much money on it, but these are disgusting.  Now, this is all personal opinions.  To others, it could be delicious, but for some reason the drink and bars do not work well with my stomach.  I'm feeling a little queasy after only a few sips.  I think I am going to stick to water for the time being.  

No one rely on my opinion for this!!  I have a sensitive stomach and very very picky taste buds.  The types of food I eat is very limited because of it...That is why I'm using Fitness Pal instead of following the nutrition plan.  If I followed their nutrition plan, I would never eat!  haha

Let's hope I can continue to do this when I go back to school.