Day Ten and Eleven
I didn't have time to post yesterday after the work out, but yesterday did the shoulder and back work out and the ab ripper work out. I actually enjoyed it. I could definatly feel my arms working
Yesterday I spent most of the time lifting weights using the bands. I exchanged bands a few times going from heavy to medium. I'm hoping to switch to the heaviest band soon.
After that I switched to the ab ripper. I did about 320 crunches. Each time I do this work out, I'm able to do more and more. I've never felt better!!
Today was Yoga...Let me tell you..I HATE IT!! I hate yoga! I can't do it as long as the work out wants me too. The maximum I can do is a half an hour. My wrists hurt too much from those work outs. My stupid weak ankles and wrists hold me back from the work out. I keep pushing it, but I end up collapsing practically. I swear by the end of this, I will complete the entire yoga work out at least once!! I swear it!
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